[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dompo.cz\/jaka-by-mela-byt-idealni-teplota-vaseho-bytu\/#Article","mainEntityOfPage":"https:\/\/www.dompo.cz\/jaka-by-mela-byt-idealni-teplota-vaseho-bytu\/","headline":"Jak\u00e1 by m\u011bla b\u00fdt ide\u00e1ln\u00ed teplota va\u0161eho bytu","name":"Jak\u00e1 by m\u011bla b\u00fdt ide\u00e1ln\u00ed teplota va\u0161eho bytu","description":"V t\u011bchto pochmurn\u00fdch dnech jsme r\u00e1di za ka\u017edou chv\u00edli, kdy z venkovn\u00edho v\u011btrn\u00e9ho a chladn\u00e9ho po\u010das\u00ed vnikneme do zah\u0159\u00e1t\u00e9 budovy. Obl\u00e9k\u00e1me se do tepl\u00fdch kab\u00e1t\u016f a ruce si zah\u0159\u00edv\u00e1me tepl\u00fdmi hrnky s \u010dajem \u010di k\u00e1vou. P\u0159i zm\u011bn\u011b prost\u0159ed\u00ed doch\u00e1z\u00ed k velk\u00e9mu teplotn\u00edmu rozd\u00edlu, kter\u00fd \u0159e\u0161\u00ed z velk\u00e9 \u010d\u00e1sti oble\u010den\u00ed, kter\u00e9 na sob\u011b zrovna nos\u00edme. \u010c\u00e1st &hellip; <div class=\"link-more text-center\"><a href=\"https:\/\/www.dompo.cz\/jaka-by-mela-byt-idealni-teplota-vaseho-bytu\/\" class=\"more-link py-2 px-4\">Read More<span class=\"screen-reader-text\"> \"Jak\u00e1 by m\u011bla b\u00fdt ide\u00e1ln\u00ed teplota va\u0161eho bytu\"<\/span><\/a><\/div>","datePublished":"2019-11-02","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.dompo.cz\/author\/#Person","name":"","url":"https:\/\/www.dompo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/418160ee289a2fec3674f670db35c39ff464fe73fac536520dac7def2cfdeb26?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/418160ee289a2fec3674f670db35c39ff464fe73fac536520dac7def2cfdeb26?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dompo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dompo.cz\/wp-content\/uploads\/img_a362020_w4327_t1575042570.jpg","url":"https:\/\/www.dompo.cz\/wp-content\/uploads\/img_a362020_w4327_t1575042570.jpg","height":0,"width":0},"url":"https:\/\/www.dompo.cz\/jaka-by-mela-byt-idealni-teplota-vaseho-bytu\/","about":["Byt"],"wordCount":545,"articleBody":"V t\u011bchto pochmurn\u00fdch dnech jsme r\u00e1di za ka\u017edou chv\u00edli, kdy z venkovn\u00edho v\u011btrn\u00e9ho a chladn\u00e9ho po\u010das\u00ed vnikneme do zah\u0159\u00e1t\u00e9 budovy. Obl\u00e9k\u00e1me se do tepl\u00fdch kab\u00e1t\u016f a ruce si zah\u0159\u00edv\u00e1me tepl\u00fdmi hrnky s \u010dajem \u010di k\u00e1vou. P\u0159i zm\u011bn\u011b prost\u0159ed\u00ed doch\u00e1z\u00ed k velk\u00e9mu teplotn\u00edmu rozd\u00edlu, kter\u00fd \u0159e\u0161\u00ed z velk\u00e9 \u010d\u00e1sti oble\u010den\u00ed, kter\u00e9 na sob\u011b zrovna nos\u00edme. \u010c\u00e1st t\u011bla, kterou si nem\u016f\u017eeme zakr\u00fdt je obli\u010dej a mnohdy i ruce, kdy\u017e si zapomeneme rukavice a nos\u00edme t\u0159eba ta\u0161ky.Norm\u00e1ln\u00ed pokojov\u00e1 teplota by nem\u011bla p\u0159es\u00e1hnout dvacet p\u011bt stup\u0148\u016f a klesnout pod devaten\u00e1ct. Ka\u017ed\u00fd z n\u00e1s je pak zvykl\u00fd na jinou pokojovou teplotu. N\u011bkomu m\u016f\u017ee sta\u010dit klidn\u011b i osmn\u00e1ct a n\u011bkdo se c\u00edt\u00ed v teple teprve p\u0159i dvaceti p\u011bti. Av\u0161ak t\u011bla n\u00e1s v\u0161ech reaguj\u00ed na velk\u00e9 teplotn\u00ed rozd\u00edly stejn\u011b. Na\u0161e poko\u017eka je velice citliv\u00e1 na zm\u011bny jak teplotn\u00ed, tak i zm\u011bny p\u0159i v\u00fdm\u011bn\u011b m\u00fddla \u010di \u010dist\u00edc\u00edho prost\u0159edku na ple\u0165. N\u011bkte\u0159\u00ed z n\u00e1s maj\u00ed v\u011bt\u0161\u00ed p\u0159edpoklady k tomu, aby na\u0161e poko\u017eka sn\u00e1\u0161ela tyto zm\u011bny h\u016f\u0159e.P\u0159\u00edli\u0161 vysok\u00e1 teplotavysok\u00e1 teplota bytu je p\u0159es dvacet p\u011bt stup\u0148\u016f. Kdy\u017e si n\u011bkdo tuto teplotu doma udr\u017euje \u010dasto, mohou se naskytnout tyto probl\u00e9my: spavost, bolesti hlavy, zhor\u0161en\u00e1 kvalita poko\u017eky. Je dob\u0159e zn\u00e1mo, \u017ee kdy\u017e budeme na\u0161i ple\u0165 (na obli\u010deji) vystavovat vysok\u00fdm teplot\u00e1m, mohou se n\u00e1m \u010dast\u011bji zan\u00e1\u0161et p\u00f3ry, m\u016f\u017ee se v\u00edce mastit&#8230;Pak nast\u00e1v\u00e1 probl\u00e9m, kdy\u017e jdeme z tohoto velmi tepl\u00e9ho prost\u0159ed\u00ed ven, kde se teplota pohybuje kolem p\u011bti stup\u0148\u016f. V tu chv\u00edli dostane na\u0161e poko\u017eka &#8222;facku&#8220; chladem a n\u00e1m bude s nejv\u011bt\u0161\u00ed pravd\u011bpodobnost\u00ed zima. Ne\u017e se aklimatizujeme do chladn\u011bj\u0161\u00edho prost\u0159ed\u00ed, i kdy\u017e na sob\u011b m\u00e1te n\u011bkolik vrstev oble\u010den\u00ed, tak to chv\u00edli m\u016f\u017ee trvat.N\u00edzk\u00e1 teplota v byt\u011bN\u00edzkou teplotou se mysl\u00ed teplota pod dvacet nebo devaten\u00e1ct stup\u0148\u016f. takto n\u00edzk\u00e1 teplota m\u016f\u017ee v\u00e9st ke zdravotn\u00edm probl\u00e9m\u016fm, jako je nap\u0159\u00edklad podchlazen\u00ed, r\u00fdma nebo i v\u00e1\u017en\u011bj\u0161\u00ed nemoci. Sice se v\u00e1m m\u016f\u017ee zd\u00e1t, \u017ee je v\u00e1m teplo, ale neuv\u011bdomujete si, \u017ee podlaha pod v\u00e1mi, na kter\u00e9 chod\u00edte (pokud nen\u00ed vyt\u00e1p\u011bn\u00e1) m\u00e1 teplotu je\u0161t\u011b ni\u017e\u0161\u00ed a ta u\u017e m\u016f\u017ee zp\u016fsobit zm\u00edn\u011bn\u00e9 probl\u00e9my. Pokud si udr\u017eujete zpravidla ni\u017e\u0161\u00ed teplotu, m\u00e1te v\u00fdhodu v tom, \u017ee p\u0159i v\u00fdchodu ven budete m\u00edt lep\u0161\u00ed mo\u017enost se adaptovat na okol\u00ed prost\u0159ed\u00ed.Ka\u017ed\u00fd z n\u00e1s je jin\u00fd a stejn\u011b tak na ka\u017ed\u00e9ho z n\u00e1s plat\u00ed jin\u00e9 praktiky. M\u011bli bychom si udr\u017eovat teplotu tak, aby n\u00e1m vyhovovala, ale nep\u0159ekra\u010dovala pr\u00e1h doporu\u010den\u00fdch teplot.                                                                                                                                                                                                                                                                                                                                                                                        2.6\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak\u00e1 by m\u011bla b\u00fdt ide\u00e1ln\u00ed teplota va\u0161eho bytu","item":"https:\/\/www.dompo.cz\/jaka-by-mela-byt-idealni-teplota-vaseho-bytu\/#breadcrumbitem"}]}]