[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dompo.cz\/proc-tak-snadno-prekonavame-schody\/#Article","mainEntityOfPage":"https:\/\/www.dompo.cz\/proc-tak-snadno-prekonavame-schody\/","headline":"Pro\u010d tak snadno p\u0159ekon\u00e1v\u00e1me schody","name":"Pro\u010d tak snadno p\u0159ekon\u00e1v\u00e1me schody","description":"Faktem je, \u017ee schod\u016fm naprost\u00e1 v\u011bt\u0161ina z n\u00e1s nev\u011bnuje p\u0159\u00edli\u0161 pozornosti. A nen\u00ed divu, koneckonc\u016f jsou b\u011b\u017enou sou\u010d\u00e1st\u00ed na\u0161ich ka\u017edodenn\u00edch \u017eivot\u016f. Pou\u017e\u00edv\u00e1me je ka\u017ed\u00fd den, ani\u017e bychom nad t\u00edm n\u011bjak museli p\u0159em\u00fd\u0161let, a to jak p\u0159i v\u00fdstupu, tak p\u0159i sestupu. A to je pom\u011brn\u011b zaj\u00edmav\u00e9, vzhledem k tomu, \u017ee se jedn\u00e1 v podstat\u011b o ch\u016fzi &hellip; <div class=\"link-more text-center\"><a href=\"https:\/\/www.dompo.cz\/proc-tak-snadno-prekonavame-schody\/\" class=\"more-link py-2 px-4\">Read More<span class=\"screen-reader-text\"> \"Pro\u010d tak snadno p\u0159ekon\u00e1v\u00e1me schody\"<\/span><\/a><\/div>","datePublished":"2020-12-21","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.dompo.cz\/author\/#Person","name":"","url":"https:\/\/www.dompo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/418160ee289a2fec3674f670db35c39ff464fe73fac536520dac7def2cfdeb26?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/418160ee289a2fec3674f670db35c39ff464fe73fac536520dac7def2cfdeb26?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dompo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dompo.cz\/wp-content\/uploads\/schodiste3_10_10_4.jpg","url":"https:\/\/www.dompo.cz\/wp-content\/uploads\/schodiste3_10_10_4.jpg","height":0,"width":0},"url":"https:\/\/www.dompo.cz\/proc-tak-snadno-prekonavame-schody\/","wordCount":410,"articleBody":"   Faktem je, \u017ee schod\u016fm naprost\u00e1 v\u011bt\u0161ina z n\u00e1s nev\u011bnuje p\u0159\u00edli\u0161 pozornosti. A nen\u00ed divu, koneckonc\u016f jsou b\u011b\u017enou sou\u010d\u00e1st\u00ed na\u0161ich ka\u017edodenn\u00edch \u017eivot\u016f. Pou\u017e\u00edv\u00e1me je ka\u017ed\u00fd den, ani\u017e bychom nad t\u00edm n\u011bjak museli p\u0159em\u00fd\u0161let, a to jak p\u0159i v\u00fdstupu, tak p\u0159i sestupu.A to je pom\u011brn\u011b zaj\u00edmav\u00e9, vzhledem k tomu, \u017ee se jedn\u00e1 v podstat\u011b o ch\u016fzi do kopce, pokud jdeme nahoru, a o kontrolovan\u00fd p\u00e1d, pokud jdeme dol\u016f. Jak je mo\u017en\u00e9, \u017ee n\u00e1m toto nep\u016fsob\u00ed sebemen\u0161\u00ed probl\u00e9my, tedy samoz\u0159ejm\u011b pokud vylou\u010d\u00edme osoby se sn\u00ed\u017eenou schopnost\u00ed pohybu \u010di mal\u00e9 d\u011bti, kter\u00e9 je\u0161t\u011b nemaj\u00ed plnou kontrolu sv\u00fdch motorick\u00fdch funkc\u00ed?Odpov\u011b\u010f najdeme v na\u0161em d\u011btstv\u00ed. Jakmile jsme zvl\u00e1dli z\u00e1kladn\u00ed ch\u016fzi, dal\u0161\u00edm krokem bylo pro na\u0161e rodi\u010de nau\u010dit n\u00e1s, jak bezpe\u010dn\u011b chodit po schodech. Samoz\u0159ejm\u011b, p\u0159i na\u0161ich prvn\u00edch pokusech jsme byli dr\u017eeni za ruku \u010di jinak podp\u00edr\u00e1ni. Nepomohlo ani to, \u017ee jednotliv\u00e9 stupn\u011b pro n\u00e1s byly je\u0161t\u011b relativn\u011b vysok\u00e9.Jak v\u0161ak \u0161el \u010das, st\u00e1vali jsme se i v tomto st\u00e1le lep\u0161\u00edmi. Vytvo\u0159ila se n\u00e1m svalov\u00e1 pam\u011b\u0165, co\u017e znamen\u00e1, \u017ee tento \u00fakon m\u00e1me tak zautomatizovan\u00fd, \u017ee jej na\u0161e svaly mohou prov\u00e1d\u011bt prakticky samy, bez toho, \u017ee bychom se na to museli p\u0159\u00edli\u0161 soust\u0159edit.Samoz\u0159ejm\u011b to neznamen\u00e1 to, \u017ee by si na\u0161e svaly n\u011bco zapamatovaly. Od toho je tady mozek. Av\u0161ak ten se nau\u010d\u00ed pos\u00edlat instrukce konkr\u00e9tn\u00ed instrukce do sval\u016f bez toho, \u017ee bychom se na to museli n\u011bjak zvl\u00e1\u0161\u0165 soust\u0159edit.Je to, jako kdy\u017e si osvojujete spr\u00e1vn\u00fd styl b\u011bh\u00e1n\u00ed. Na za\u010d\u00e1tku se budete muset soust\u0159edit na ka\u017ed\u00fd krok, postupem \u010dasu si v\u0161ak na tento styl tak zvyknete, \u017ee ji\u017e nebudete muset v\u011bnovat takovou pozornost tomu, jestli d\u00e1v\u00e1te nap\u0159\u00edklad nohu spr\u00e1vn\u011b vysoko.Je samoz\u0159ejm\u00e9, \u017ee p\u0159ekon\u00e1vat schody je pon\u011bkud nebezpe\u010dn\u011bj\u0161\u00ed ne\u017e b\u011bh. K p\u00e1du zde m\u016f\u017ee doj\u00edt mnohem snadn\u011bji, a s podstatn\u011b v\u00e1\u017en\u011bj\u0161\u00edmi n\u00e1sledky. I proto je dobr\u00e9 v\u011bnovat tomu alespo\u0148 \u010d\u00e1ste\u010dn\u011b pozornost. V\u011b\u0159te, \u017ee se to rozhodn\u011b vyplat\u00ed.                                                                                                                                                                                                                                                                                                                                                                                         5\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d tak snadno p\u0159ekon\u00e1v\u00e1me schody","item":"https:\/\/www.dompo.cz\/proc-tak-snadno-prekonavame-schody\/#breadcrumbitem"}]}]