[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dompo.cz\/ruska-chaga\/#Article","mainEntityOfPage":"https:\/\/www.dompo.cz\/ruska-chaga\/","headline":"Rusk\u00e1 chaga","name":"Rusk\u00e1 chaga","description":"Rezavec \u0161ikm\u00fd, chaga, po\u010de\u0161t\u011ble \u010daga nebo latinsky inotus obliquus je druhem d\u0159evokazn\u00e9 houby, kterou nalezneme p\u0159edev\u0161\u00edm na b\u0159\u00edz\u00e1ch. Jej\u00ed tvar je kulovit\u00fd, rozm\u011bry vcelku velk\u00e9 a p\u0159i roz\u0159ez\u00e1n\u00ed m\u016f\u017eeme obdivovat jej\u00ed typickou rezavou barvu, pro n\u00ed\u017e tak\u00e9 z\u00edskala n\u00e1zev. Nach\u00e1z\u00ed se na \u00fazem\u00ed Evropy, tak\u017ee ji m\u016f\u017eeme nal\u00e9zt i u n\u00e1s. Nejv\u00edce obl\u00edben\u00e1 je v\u0161ak &hellip; <div class=\"link-more text-center\"><a href=\"https:\/\/www.dompo.cz\/ruska-chaga\/\" class=\"more-link py-2 px-4\">Read More<span class=\"screen-reader-text\"> \"Rusk\u00e1 chaga\"<\/span><\/a><\/div>","datePublished":"2020-10-11","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.dompo.cz\/author\/#Person","name":"","url":"https:\/\/www.dompo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/418160ee289a2fec3674f670db35c39ff464fe73fac536520dac7def2cfdeb26?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/418160ee289a2fec3674f670db35c39ff464fe73fac536520dac7def2cfdeb26?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dompo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dompo.cz\/wp-content\/uploads\/summer-2913409_960_720.jpg","url":"https:\/\/www.dompo.cz\/wp-content\/uploads\/summer-2913409_960_720.jpg","height":0,"width":0},"url":"https:\/\/www.dompo.cz\/ruska-chaga\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":417,"articleBody":"        Rezavec \u0161ikm\u00fd, chaga, po\u010de\u0161t\u011ble \u010daga nebo latinsky inotus obliquus je druhem d\u0159evokazn\u00e9 houby, kterou nalezneme p\u0159edev\u0161\u00edm na b\u0159\u00edz\u00e1ch. Jej\u00ed tvar je kulovit\u00fd, rozm\u011bry vcelku velk\u00e9 a p\u0159i roz\u0159ez\u00e1n\u00ed m\u016f\u017eeme obdivovat jej\u00ed typickou rezavou barvu, pro n\u00ed\u017e tak\u00e9 z\u00edskala n\u00e1zev. Nach\u00e1z\u00ed se na \u00fazem\u00ed Evropy, tak\u017ee ji m\u016f\u017eeme nal\u00e9zt i u n\u00e1s. Nejv\u00edce obl\u00edben\u00e1 je v\u0161ak v Rusku, kde si z n\u00ed lid\u00e9 b\u011b\u017en\u011b p\u0159ipravuj\u00ed \u010daj nebo dokonce v\u00edno. Odtud tak\u00e9 z\u00edskala n\u00e1zev \u010daga sibi\u0159sk\u00e1.Rezavec \u0161ikm\u00fd si tedy m\u016f\u017eeme bu\u010f sami nasb\u00edrat nebo koupit. Zvol\u00edme-li prvn\u00ed mo\u017enost, je t\u0159eba na lov vyrazit nejl\u00e9pe v zim\u011b \u010di pozdn\u00edm podzimu. To je toti\u017e obdob\u00ed, kdy teplota minim\u00e1ln\u011b 3 t\u00fddny nevystoup\u00ed nad 5 \u00b0C, proto\u017ee tehdy houba obsahuje nejv\u011bt\u0161\u00ed mno\u017estv\u00ed \u017eivin. D\u00edvat se budeme po v\u00fdrostku v podob\u011b sp\u00e1len\u00e9ho uhl\u00ed, kter\u00fd \u010dasto zauj\u00edm\u00e1 tvar polokoule, ale nen\u00ed to pravidlem. Dobr\u00e9 je, vybavit se men\u0161\u00ed sekerou, v\u011bt\u0161\u00edm no\u017eem \u010di ma\u010detou, aby sklize\u0148 prob\u011bhla bez pot\u00ed\u017e\u00ed. Kv\u016fli zachov\u00e1n\u00ed zdrav\u00ed stromu se zpravidla 20 % houby zanech\u00e1v\u00e1 na strom\u011b, jinak by mohlo doj\u00edt k jeho po\u0161kozen\u00ed. Nasb\u00edranou houbu m\u016f\u017eeme usu\u0161it, zamrazit \u010di nalo\u017eit do lihu.V obchodech ji se\u017eeneme zpravidla v su\u0161en\u00e9 podob\u011b ve form\u011b pr\u00e1\u0161ku \u010di tablet. Tablety jednodu\u0161e spolkneme a zapijeme, pr\u00e1\u0161ek lze libovoln\u011b p\u0159id\u00e1vat do pokrm\u016f \u010di n\u00e1poj\u016f. V podob\u011b v\u00fdluhu jej m\u016f\u017eeme konzumovat ve form\u011b \u010daje.A pro\u010d ji v\u016fbec konzumovat? Obsahuje velk\u00e9 mno\u017estv\u00ed vitam\u00edn\u016f, miner\u00e1l\u016f, antioxidant\u016f, polysacharid\u016f, stopov\u00fdch prvk\u016f, betulin a kyselinu betulinovou. Ud\u00e1v\u00e1 se, \u017ee pom\u00e1h\u00e1 p\u0159i n\u00e1dorov\u00fdch onemocn\u011bn\u00edch tr\u00e1vic\u00edho traktu, rakoviny prsu a \u017eensk\u00fdch org\u00e1n\u016f, celkov\u011b posiluje imunitu, zvy\u0161uje chu\u0165 k j\u00eddlu, \u010dist\u00ed krev, napom\u00e1h\u00e1 spr\u00e1vn\u00e9 \u010dinnosti jater a ledvin, povzbuzuje enzymatick\u00e9 funkce a pom\u00e1h\u00e1 p\u0159i probl\u00e9mech se slinivkou, \u017ealudkem, v\u0159edech, Crohnov\u011b chorob\u011b \u010di ulcer\u00f3zn\u00ed kolitid\u011b.Nav\u00edc se jedn\u00e1 o zcela bezpe\u010dn\u00fd p\u0159\u00edrodn\u00ed \u00fatvar, kter\u00fd je vhodn\u00fd tak\u00e9 pro d\u011bti, seniory, t\u011bhotn\u00e9 i koj\u00edc\u00ed \u017eeny. Na rozd\u00edl od stromu, kter\u00fd sv\u00fdm parazitov\u00e1n\u00edm zp\u016fsobuje hnilobu, lidem neubl\u00ed\u017e\u00ed, ale pr\u00e1v\u011b naopak pom\u016f\u017ee.                                                                                                                                                                                                                                                                                                                                                                                          3.3\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Rusk\u00e1 chaga","item":"https:\/\/www.dompo.cz\/ruska-chaga\/#breadcrumbitem"}]}]